The skin is most affected by the changing weather. In this season, the skin starts to dry and dead cells are formed due to mix winds. Because of this, you may also face many beauty problems. Dr. Ajay Rana, founder, and director of ELAMED, says that the skin needs the most care in the changing season. During this, it is very important to keep the skin hydrated. Otherwise, dry skin and because of its many problems can be faced. However, by keeping a few things in mind, you can avoid the problem of changing the weather.
People suffering from diabetes should take special care during this changing season. If you notice any kind of skin allergy, then instead of going to the beauty salon, meet a skin expert. Actually, skin infections are sometimes spread. In this case, keep your towel and personal belongings separate. Use the fungal powder in the gap between your underarms, waist area, fingers, and toes. Do not scratch the skin. Keep pets out of the bedroom if suffering from eczema.
Medicated soaps, antifungals, and anti-bacterial creams. Ask the skin expert once which cream or soap is beneficial for your skin. Apply face scrub twice a week to exfoliate the skin. Use a toner after a wash. It maintains the correct pH level of the skin. In this season, do not forget to do facial and scrubbing to repair and smooth the dead skin. Also, use spray sunscreen on the skin and repeat after three hours. Sprayed sunscreen is most effective in the changing seasons.
Keep in mind that facial moisture is lost as the weather changes, so you should use a cream-based cleanser. This will not only provide moisture to the skin, but it will also clean the skin pores. Take a balanced diet Dr. Ajay Rana says that eat foods with fatty acids, fiber, protein, zinc, and vitamins. Stay away from junk, oily food and caffeine. In addition to seasonal fruits and vegetables in the diet, eat yogurt, almonds, garlic, brown rice, oats, oatmeal, and dates.