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Working 9 Hours A Day Leads To Depression risk In Women

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Working for nine plus hours a day could put women at higher risk of depression, but not men finds a study. Women who worked extra long hours, more than 55 hours a week, had 7.3 percent more depressive symptoms than women working a standard 35-40 hours a week.


However, the same was not the case in men, the study found. “This is an observational study. Although we cannot establish the exact causes, we do know many women face the additional burden of doing a larger share of domestic labour than men, leading to extensive total work hours, added time pressures and overwhelming responsibilities,” said lead researcher Gill Weston, a postdoctoral student at the University College London.


“Additionally, women who work most weekends tend to be concentrated in low-paid service sector jobs, which have been linked to higher levels of depression,” Weston said.  For the study, published in the Journal of Epidemiology and Community Health, the team included 11,215 working men and 12,188 working women.
The study also showed working on weekends was linked to a higher risk of depression among both men (3.4 percent) and women (4.6 percent). Two-thirds of men worked on weekends compared with half of the women. Those who worked all or most weekends were more likely to be in low-skilled jobs and were less satisfied with their job and earnings than those who only worked on weekdays or some weekends.


“We hope our findings will encourage employers and policy-makers to think about how to reduce the burdens and increase support for women who work long or irregular hours — without restricting their ability to work when they wish to,” Weston said. “More sympathetic working practices could bring benefits both for workers and for employers of both sexes,” she suggested.

 

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Want to grow as freelance content writer? Then learn some basics from PRO Content Writer Jigar Saraswat.

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Today many people look for side work who are doing a job to live their passion and also earn a few bucks which can help them live a good life.If you are an excellent writer, and know the basics, then content writing can be a handy option for those who are looking for freelance work.Freelance is the best way to generate some passive income with your job. We met one famous Content writer who is known for writing content for Celebs for the various fields.We came across one renowned Content Writer from Surendranagar Gujarat Jigar Joshi, better known as Jigar Saraswat.

Jigar Saraswat born on 4th of April 1986 Mumbai, Brought up in Gujarat’s Wadhwan Surendranagar. His family belongs to Kutch’s small village Kothara Abdasa. To make a name from such a little place itself shows his skills and passion for writing. With writers like Jigar Saraswat, it shows that if you are skilled enough and passionate, motivated, then you can make a name in any field.Skilled and experienced professionals can quickly produce valuable content and companies can get excellent benefits by hiring freelancers. Full-time professional cost is higher than Freelancers. So companies get the advantage of keeping freelancers for extra work.

According to Jigar Saraswat says if you are right in reading and writing in-depth, then Content writing is a good option. You can create the correct name in the market, relations with top personalities. With more than four years of content writing experience and PR work, Jigar Saraswat has become a PRO of this field. He knows what is suitable for the client in terms of using the right keywords for individuals and companies. After all, content is the king of the Internet world and social media, and once you write with perfect keywords, it gives fantastic results.

Few things which have made Jigar Saraswat share in one interview are as follows.Read and improve writing and Establish yourself: You have to prove your skills once your profile gets a good boost. He has worked continuously for years, and now he is becoming more polished and precise in writing.

Write in various Niches: Good thing about Jigar Saraswat is that he has written on multiple niches like IT, Politics, Celebrities blogs, entertainment, Travel, writing on trending topics, Music, Individuals, companies, sports, fashion, Technology, Food, History, Medical etc. Because of his skills, he is gaining good work from the market.

Use the latest tools: Good thing about Jigar Saraswat is that he uses the latest tools for writing. You cannot reach the top without updating yourself because writing methods are changing. So he uses effective tools like Grammarly, which Jigar Saraswat feels is must for the content writer if they want to grow as a writer.Proper details and clear in Content: Every client is different, so you have to be ready to change your style of writing as per client. Jigar Saraswat always takes details from the client and then works on that, according to clients’ needs.Customer is King: Jigar Saraswat feels customers will always remain king so always respect clients needs and give your best when you are working for someone. Sometimes it will help happen that clients won’t be satisfied with your work. Try to edit that redo few things according to their need to match their requirements.

With content writing, he is also slowly making a name as Digital Marketer side by side, and he is PRO when it comes to PR work for companies and individuals.So if you are looking to grow as a freelance writer then you must follow Jigar Saraswat who we feel is a perfect example and perfect social media influencer who knows how to make it big in life from your side work.

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A Short Break for Sarees, Anusree looks Stunning in her new look

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Actress Anusree's Latest Look

Anusree is an actress who quickly captured the attention of Malayalees due to her beauty and folk style attire. Anusree has mostly tried to bring different variations to the saree itself. Anushree is used mostly in Churidar and Saree, whether in film or in life.

Anusree Photoshoot 1

Anusree Photoshoot 1

Anusree has often said that saree is her comfortable dress. Whether at award venues or other public events, Anushree is seen mostly in sarees. Anushree, who wore a saree at a straightforward award ceremony, was praised for her role in Allu Arjun.

Anusree Images

Anusree Images

Anusree has been trying a different role by giving the saree a rest for a while now. The picture of Anusree in a stylish outfit is now all over social media. Anusree shared the picture of her new look with her fans on Instagram.

Anusree's Latest Look

Anusree’s Latest Look

Anusree added that she wanted to make a change from the look she still has. The actress herself says she has to embrace the role of Laboratory Designs. Anyway, Anusree looks gorgeous in her new look.

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Sarileru Neekevvaru Theatre list and Movie Preview!

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Vijayashanti, Rajendra Prasad, Rao Ramesh and Prakash Raj play significant characters in the film. Sarileru Neekevvaru vows to investigate different shades of Mahesh Babu as it has been some time since he has assumed a job as business as this one. His past movies Bharat Ane Nenu and Maharshi were message-situated and this time, Mahesh is accompanying a total mass performer. The entertainer is assuming the job of a military official named Ajay Krishna who is conveyed to Kurnool on a crucial.

Veteran on-screen character Vijayashanthi is making a rebound with this film in the wake of 14 monotonous years. She will be seen assuming the job of a teacher called Bharathi from a medicinal school. Prakash Raj assumes the job of an adversary, a priest from Kurnool. Rashmika Mandanna plays Mahesh Babu’s adoration intrigue, a young lady nearby who is tempted by him.

The trailer of the film alludes to it being a super-fun ride and it would seem that a part of the film was shot in a train set. The scenes among Mahesh and Rashmika appear to be something to anticipate. After long, comic turned-maker Bandla Ganesh has additionally acted in the film. His character is relied upon to conjure snickers in the theater. Sarileru Neekevvaru has some fantastically shot successions with the ones in Kashmir stayed quiet about cautiously.

What is certain is that Anil Ravipudi has canned a scene that will rehash the enchantment of the notorious Konda Reddy burj battle scene from Okkadu. The trailer additionally observes the lead star convey some mass exchanges close to the stronghold. The scenes between Mahesh Babu, Prakash Raj and Vijayashanthi are will undoubtedly be notable.

Sarileru Neekevvaru is shot for the most part at Ramoji Film City with the significant arrangements took shots at Kashmir. An imitation of Konda Reddy Burj was worked for the film at the film city. There’s buzz that a battle arrangement will happen before the interim and will be a significant feature for the film. Music chief Devi Sri Prasad’s infectious tunes have gotten love. Tamannah will be seen getting a move on with Mahesh Babu in the uncommon number called Daang.

The film will depict Mahesh Babu in an alternate way after long as he was as of late restricted to unpretentious acting. Anil Ravipudi has expressed that the film will be a banquet to Mahesh fans. Be that as it may, will the motion picture satisfy hopes or not is something we will discover this end of the week.

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