“I wanted a perfect 36-24-36 figure” Here is the Real inspirational Story of Sagarika.

Adoring yourself enough, never truly leaves style. It was self esteem that persuaded 22-year-old Sagarika to acknowledge herself, simply the manner in which she was…

Adoring yourself enough, never truly leaves style. It was self esteem that persuaded 22-year-old Sagarika to acknowledge herself, simply the manner in which she was and afterward begin her adventure towards wellness. Her weight reduction mission is moving and stunning in equivalent sums. For anybody out there who is down and out and needs to shed those additional kilos, her voyage is a living precedent that the sky is the limit once you made the decision to it. Keep in mind, mind over issue, dependably.

Weight Lossing Method
Weight Lossing Method

I amSagarika Chettri and i am a Engineering student and fitness model. I have  22 years old. My Highest weight recorded is  90 kilos and my Weight lost 32 kilos Duration it took me to lose weight 7 months. The first step towards the fitness journey was to start loving myself, just the way I was. I realised the importance of self-love as when you don’t love and respect yourself enough, you really can’t expect others to do the same. My breakfast is Oats with chia seeds and double-toned milk. My lunch Two chapatis with a bowl daal and some egg curry. Mid lunchSoaked almonds and a banana smoothie. My dinner: 150 gms of chicken along with natural carbs such as vegetable salad. I also make it a point to drink plenty of water, throughout the day.I indulge inI have never cheated on my diet, ever. My workoutRunning and doing planks, every single day. Low-calorie recipes I swear by: I think Greek yoghurt is a great source of protein and helps to curb cravings and promote weight loss.

Fitness secrets I unveiled: The more time you invest in your workout, the better results you will get.