No vaccine or medicine has yet been discovered to avoid infection with the coronavirus. In such a situation, only a strong immune system can fight this virus. It is a strong immune system that can play an important role in fighting this infection. According to doctors, people whose immunity is weak can easily come under the grip of Coronavirus. There are several reasons why the immune system is weak, such as an earlier illness or habit of drinking excessive cigarettes or alcohol (Alcohol). Apart from this, the immune system is also weakened by not having good sleep and poor eating. Due to a weak immune system, you can fall sick again and again and you may take a long time to recover. If you are seeing these 5 symptoms then know that your immune system is weak. Let’s know which are those symptoms.
Feeling tired all the time
Most of the time there may be various reasons for feeling tired and lethargic such as lack of sleep, stress, anemia, or chronic fatigue syndrome. If you do not know the reason for this and you are feeling tired even after taking complete sleep, then understand that your immune system is weak.
Getting sick again and again
It is common to fall ill when the weather changes, especially in the winter months but if you fall sick again and again in every season, it may be because your immune system is weak. The immune system fights bacteria, viruses, and disease. If you often have urine infection, mouth sores, cold-cough, or flu, then contact your doctor.
Many people start having allergy problems in every season, due to which they have a seasonal fever. If there is always water in your eyes, you have a reaction with something to eat, skin rashes, joint pain, and stomach problems always, then this can also be a sign of weakening of your immune system.
During the healing of wounds, a dry crust is formed on the skin which prevents blood from coming out of the body. If your wound does not heal quickly, it may be that your immune system is weak. The same problem is also with cold and flu. Most people recover after a week, but if you have flu for a long time, it is possible that your body is not able to fight the infection. However, taking the time to heal wounds can also be a symptom of diabetes.
Bacteria present in the intestines have a direct effect on the immune system. If you have frequent complaints of loose motion, ulcers, gas, bloating, cramps, or constipation, this may be an indication that your immune system is not functioning properly.